Upon consultation with our Licensed Massage Therapist, you will choose the modality that is just right for you. Your options include:

Swedish Massage

The classic massage, Swedish massage uses five styles of long, flowing strokes. It has been shown to be helpful in reducing pain and joint stiffness, and to be helpful for individuals with poor circulation

Deep Tissue

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), or who have sustained physical injury.

Sports

Sports massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.

Pre-Natal

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques, primarily Swedish massage, aiming to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body.

The CBD Massage is ideal for those who may be looking to reduce inflammation within muscles and joints, speed up recovery time after intense workouts, or just generally soothe muscles that have been subject to overuse and stress. The CBD Massage utilizes a massage oil made with non-psychoactive, FDA-approved Axil Wellness CBD-rich Hemp Oil along with organic hemp seed oil, camphor, organic extra virgin olive oil, organic arnica herb, apricot kernel oil, organic jojoba oil and black pepper essential oil. These natural emollients and active analgesic ingredients may stimulate the endocannabinoid system and penetrate deeply and quickly to increase blood flow to joints and muscles, relieving pain and inflammation while promoting homeostasis within the body.

Call, stop in, or click a button to book your appointments online.

Athletes and exercisers who are serious about performance and quality workouts know that rest and recovery are critically important to success and achievement.Post workout massage has been demonstrated to reduce exercise induced inflammation, decrease the amount of lactic acid buildup in the muscles, improve flexibility and speed overall muscle recovery.

A highly customized bodywork treatment that is designed to restore your body to its optimal state. After a thorough consultation with the therapist the client is provided with a highly specialized massage designed specifically with their needs in mind. The Ultra Massage will incorporate techniques that will relieve severe tension in the muscle and the connective tissue or fascia, focusing on the muscles located below the surface of the top muscles. Extra attention is given to releasing trigger points and spasms, and breaking up adhesion. Ultra Massage is ideal for clients with chronic pain, athletes, those recovering from injuries.

Hot Stone massage uses water-heated stones to apply pressure and heat to the body. Stones coated in oil can also be used by the therapist delivering various massaging strokes. The hot stones used are extremely polished and smooth. As the stones are placed along the recipient’s back, they help to retain heat which then deeply penetrates into the muscles, releasing tension.

A natural healing art based on the principle that there are reflexes in the feet, hands and ears that correspond to various parts of the body. Through application of pressure on these reflexes, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.

AMMA is a highly refined and complex system of bodywork therapy combining techniques from traditional Oriental medical principles and a Western approach to treating organ dysfunction. AMMA Therapy restores, promotes and maintains optimum health thought the treatment of the physical, the bio-energy and the emotions which reflect and are bound into the neuromuscular system.

Sinus Relief massage is a relaxing and natural way to relieve congestion and sinus pressure.This 30 minute treatment provides massage and acupressure to the face, scalp, neck and shoulders and can help gently promote sinus drainage.

Cupping is an ancient Chinese therapy that is grounded in the belief that some health problems (including but not limited to acute and chronic muscle pain, arthritis, fibromyalgia, headaches/ migraines and allergies/asthma) may be caused by stagnant blood and poor energy flow throughout the body. Cups are applied to specific problem areas, increasing the blood flow which may help relieve muscle tension, improve circulation and reduce inflammation.

Indulge and Save with Our Massage Membership

If you love your massages at Incentives (and let’s face it…who doesn’t), you are going to love our Monthly Massage Membership. It provides all the benefits you love without having to wait at the desk each time to make payment. Best of all, you’ll save money on every massage!

• Membership fee: $100 per month, billed monthly
• No contract (although an initial commitment of 3 consecutive months is required)
• Membership provides one 60 minute massage per month…with any additional massages at the same low rate
• Unused massages rollover to the next month
• No time for a massage for yourself this month? You can share your unused massage with a family member (designate up to 2 when you set up your membership).

It doesn’t get much better (or easier) for a massage lover!

Call or stop in today!

Manual Lymph Drainage (MLD) with Meredith Traietta is a powerful form of gentle and relaxing bodywork which encourages drainage of the lymph nodes and movement of lymph fluid throughout the body — both of which are important parts of the immune system health. MLD can ease symptoms of conditions such as:

• Arthritis
• Fibromyalgia
• Chronic Fatigue Syndrome
• Various skin conditions
• Sinus issues
• Migraines and more!

MLD may also be beneficial for overall detoxification, strengthening immunity, reducing swelling and pain post-injury or post-surgery, reducing the appearance of cellulite, reducing chronic pain, and overall stress relief, relaxation, and general wellness!

“Awesome massage therapist. I’d give her 500 starts if I could. Very good.”
— Jon M.

“I cannot say enough about my experience with Meredith. Absolutely fabulous and I would 100% recommend her to friends and family. I received the best therapeutic massage. She understood my needs and delivered!”
— Patty G.